Wanting to get away from the endless rush of the city?
Why not come and unwind by the beach, Apollo Bay has so many ways you can stay your healthiest you while traveling the Great Ocean Road .
When going on a holiday you might be tempted to eat out more than usual this mustend be a bad thing, let me tell you about my go to places to eat without the guild.
We have a number of health food cafes and restaurants in town and whether or not your gluten free, vegetarian or vegan nearly everyone will offer a healthy alternative.
Sandy Feet health foods and cafe is a great place to eat and shop a range of gluten free and health related products.
The Raw Bar is one of Apollo Bay’s hidden gems, this cafe is fully vegan, makes everything by hand and offers most of its food raw, their smoothies and juices are delicious and the “deserts” are more like a healthy treat than a naughty indulgence.
Keeping active is a very important aspect of one’s life, whether you have a work out routine or not you could start your days by going for a run or a walk on the beach. We also have a gym in town in case you prefer going on the treadmill or wanting to work on a few different parts of your body, their Personal Trainers are on hand at The Gym to put you through your paces. If you are a beginner or an experienced fitness enthusiast here you will find what you need.
Coastal Yoga & Kitchen Medicine are offering a mindful approach to your body’s wellbeing.
Yoga classes run twice a day five days a week at the Masonic Lodge in McLachlan Street & Marengo Beach During Summer, they also offer other workshops and classes you might incline to take.
Apollo Bay Surf & Kayak / Walk 91 can provide you with most outdoor activities you might fancy from surf lessons with trained coaches in the water (suitable for adults and children), surf gear hire, kayaking to the seals and kayak hire, SUP (stand up paddle board) lessons and hire, snorkelling hire to body board hire they will have what you need to be active on the water. Alternatively explore the Great Ocean Walk with Walk91, they provide transport on the Great Ocean Walk, rental and transfers of camping gear & food and water drops. (Please note these do not run daily so call for availability) Between being active on land and water, eating fresh and healthy each day and taking your time to relax and rejuvenate each day, you will find Apollo Bay the ideal place to holiday and create your healthiest you at the same time.
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